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span{color:var(--color-muted);font-size:11px}.agent-current-plan em{text-overflow:ellipsis;white-space:nowrap;font-size:12px;font-style:normal;font-weight:850;overflow:hidden}.agent-empty-plan{border:1px dashed color-mix(in srgb, var(--color-accent) 28%, transparent);background:color-mix(in srgb, var(--color-accent) 4%, transparent);border-radius:17px;padding:14px}.agent-empty-plan strong{margin-bottom:7px;font-size:14px;display:block}.agent-empty-plan p{color:var(--color-muted);margin:0 0 12px;font-size:12px;line-height:1.55}.agent-empty-plan a{background:var(--color-accent);min-height:38px;color:var(--color-accent-ink);border-radius:12px;align-items:center;padding:0 12px;font-size:12px;font-weight:850;display:inline-flex}.agent-draft-note{color:var(--color-muted);margin:12px 2px 0;font-size:11px;line-height:1.55}.hero-panel,.hero-panel__content{min-height:430px}.hero-actions{grid-template-columns:repeat(2,minmax(0,1fr))}.hero-actions__primary{grid-column:1/-1}.hero-actions .button{min-width:0;padding-inline:12px}.social-panel,.notebook-section,.yearly-summary,.trends-section,.strength-stats,.template-library{border:1px solid var(--color-border-soft);border-radius:var(--radius-card);background:var(--color-surface);padding:18px}.social-panel{margin-top:18px}.social-panel .section-heading{align-items:center}.social-panel .text-action,.record-card .text-action{margin-top:0}.invite-code{border-color:color-mix(in srgb, var(--color-accent) 26%, transparent);background:var(--color-accent-soft);overflow-wrap:anywhere;border-radius:16px}.invite-accept{align-items:stretch;gap:8px;margin-bottom:8px}.invite-accept input{border:1px solid var(--color-border-soft);background:var(--color-surface-raised);min-width:0;min-height:52px;color:var(--color-text);border-radius:14px;outline:none;padding:0 15px}.invite-accept input:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-accent) 12%, transparent)}.invite-accept .button{flex:0 0 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var(--color-border-soft);padding-top:16px}.measurement-fields,.notebook-field-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:13px 10px;display:grid}.measurement-fields .field:last-child:nth-child(odd){grid-column:1/-1}.record-list{flex-direction:column;gap:10px;margin-top:18px;display:flex}.record-card{border:1px solid var(--color-border-soft);background:var(--color-page);border-radius:17px;min-width:0;padding:15px}.record-card__head{justify-content:space-between;align-items:flex-start;gap:12px;min-width:0;display:flex}.record-card__head>div{flex-direction:column;gap:6px;min-width:0;display:flex}.record-card__head strong{overflow-wrap:anywhere;min-width:0;font-size:14px}.record-card__head time{color:var(--color-muted);font:12px var(--font-mono)}.text-action--danger{min-height:30px;color:var(--color-danger);flex:none}.measurement-values{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:14px;display:grid}.measurement-values span{background:var(--color-surface-raised);border-radius:12px;flex-direction:column;justify-content:center;gap:5px;min-width:0;min-height:54px;padding:8px 10px;display:flex}.measurement-values small{color:var(--color-muted);font-size:9px}.measurement-values strong{font:650 15px var(--font-mono)}.equipment-status,.trip-status{color:var(--color-secondary);font-size:11px}.equipment-status--due{color:var(--color-danger)}.trip-status{background:var(--color-accent-soft);width:max-content;color:var(--color-accent);border-radius:99px;padding:4px 8px;display:inline-flex}.trip-status--done{background:color-mix(in srgb, var(--color-secondary) 10%, transparent);color:var(--color-secondary)}.equipment-usage{grid-template-columns:minmax(0,1fr) auto;gap:9px;margin-top:14px;display:grid}.equipment-usage label{min-width:0;color:var(--color-muted);flex-direction:column;gap:6px;font-size:10px;display:flex}.equipment-usage label>div{min-width:0;position:relative}.equipment-usage input{border:1px solid var(--color-line);background:var(--color-surface-raised);width:100%;height:48px;color:var(--color-text);border-radius:12px;outline:none;padding:0 39px 0 12px}.equipment-usage label>div span{position:absolute;top:50%;right:11px;transform:translateY(-50%)}.equipment-usage .button{align-self:end;min-height:48px;margin-top:0;padding-inline:14px}.trip-meta{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:14px 0 0;display:grid}.trip-meta div{background:var(--color-surface-raised);border-radius:11px;min-width:0;padding:9px 10px}.trip-meta dt{color:var(--color-muted);font-size:9px}.trip-meta dd{overflow-wrap:anywhere;min-width:0;margin:5px 0 0;font-size:11px}.trip-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px;display:grid}.trip-actions .button{min-width:0;min-height:46px;margin-top:0;padding-inline:10px;font-size:13px}.notebook-empty{background:var(--color-page);border-radius:14px;margin:0;padding:18px;font-size:13px}.yearly-summary,.trends-section,.strength-stats{margin-top:20px}.yearly-summary .month-switch{margin:-4px -4px 18px}.yearly-summary h2{font-size:18px}.yearly-summary>p:not(.eyebrow){color:var(--color-muted);font-size:13px;line-height:1.6}.yearly-summary>div:last-child{color:var(--color-muted);font-size:11px;line-height:1.7}.trends-section .section-heading{align-items:center;gap:10px}.trends-section .section-heading h2{flex:1}.trend-row{grid-template-columns:48px minmax(0,1fr) 63px;gap:8px}.trend-max{overflow-wrap:anywhere}.strength-stats h2{font-size:18px}.stat-grid>div{border-color:var(--color-border-soft);background:var(--color-page);border-radius:15px}.template-library{padding:0 16px}.template-library 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h2{margin:0;font-size:21px}.report-preview__close{background:var(--color-surface-raised);width:42px;height:42px;color:var(--color-muted);border:0;border-radius:50%;flex:0 0 42px;place-items:center;font-size:27px;line-height:1;display:grid}.report-preview__body{overscroll-behavior:contain;padding:18px var(--page-padding) 26px;text-align:center;-webkit-overflow-scrolling:touch;overflow-y:auto}.report-preview__body img{border:1px solid var(--color-border-soft);-webkit-touch-callout:default;background:#fff;border-radius:18px;width:100%;height:auto;display:block;box-shadow:0 18px 45px #00000052}.report-preview__body>p{color:var(--color-muted);margin:16px 4px 0;font-size:11px;line-height:1.6}.report-preview__body .report-preview__message{color:var(--color-danger)}.report-preview__footer{z-index:2;border-top:1px solid var(--color-border-soft);padding:13px var(--page-padding) calc(13px + env(safe-area-inset-bottom));background:var(--color-page);grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.report-preview__footer .button{justify-content:center;align-items:center;min-height:54px;margin:0;text-decoration:none;display:flex}.report-preview__nav{grid-column:1/-1;justify-content:center;align-items:center;gap:18px;display:flex}.report-preview__nav button{border:1px solid var(--color-border-soft);background:var(--color-surface);width:44px;height:44px;color:var(--color-text);border-radius:50%}.report-preview__nav button:disabled{opacity:.35}.report-preview__nav span{color:var(--color-muted);font:12px var(--font-mono)}.workout-mode-switch{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:-8px 0 20px;display:grid}.workout-mode{border:1px solid var(--color-border-soft);background:var(--color-surface);min-width:0;min-height:66px;color:var(--color-muted);text-align:left;border-radius:16px;flex-direction:column;justify-content:center;align-items:flex-start;gap:5px;padding:0 15px;display:flex}.workout-mode strong{color:var(--color-text);font-size:14px}.workout-mode small{font-size:10px}.workout-mode--active{border-color:color-mix(in srgb, var(--color-accent) 40%, transparent);background:var(--color-accent-soft);color:var(--color-accent);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--color-accent) 4%, transparent)}.workout-mode--active strong{color:var(--color-accent)}.live-session-panel{background:0 0;border:0;border-radius:0;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px;margin:2px 0 18px;padding:0;display:grid}.live-session-panel>div:not(.live-progress-track){background:0 0;border-radius:0;min-width:0;padding:0}.live-session-panel__timer{align-items:center;gap:12px;display:flex}.live-session-panel__timer>span{display:none}.live-session-panel__stats{text-align:right;flex-direction:column;align-items:flex-end;gap:3px;display:flex}.live-session-panel__stats span{min-height:auto;color:var(--color-muted);background:0 0;border:0;border-radius:0;padding:0;font-size:12px;line-height:1.25}.live-session-panel span{color:var(--color-muted);font-size:10px}.live-session-panel strong{color:var(--color-accent);font:800 clamp(38px, 12vw, 56px)/.95 var(--font-mono);letter-spacing:-.07em}.live-session-panel strong small{color:var(--color-muted);font:500 11px var(--font-sans);letter-spacing:0}.live-progress-track{background:var(--color-surface-raised);border-radius:99px;grid-column:1/-1;height:5px;overflow:hidden}.live-progress-track i{border-radius:inherit;background:var(--color-accent);height:100%;transition:width .25s;display:block}.live-start-time{border:1px solid var(--color-border-soft);background:var(--color-surface);min-height:48px;color:var(--color-muted);border-radius:14px;justify-content:space-between;align-items:center;padding:0 15px;font-size:12px;display:flex}.live-start-time time{color:var(--color-text);font:650 14px var(--font-mono)}.strength-editor__heading{justify-content:space-between;align-items:center;gap:12px;margin:5px 0 0;display:flex}.strength-editor__heading>div{flex-direction:column;gap:5px;min-width:0;display:flex}.strength-editor__heading h2{margin:0;font-size:18px}.strength-editor__heading span{color:var(--color-muted);font-size:10px}.exercise-picker-trigger{border:1px solid color-mix(in srgb, var(--color-accent) 30%, transparent);background:var(--color-accent-soft);min-height:40px;color:var(--color-accent);border-radius:12px;flex:none;padding:0 13px;font-size:12px;font-weight:700}.exercise-empty-state{border:1px dashed color-mix(in srgb, var(--color-accent) 28%, transparent);background:color-mix(in srgb, var(--color-accent) 2.5%, transparent);min-height:150px;color:var(--color-text);border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:7px;display:flex}.exercise-empty-state>span{background:var(--color-accent-soft);width:38px;height:38px;color:var(--color-accent);border-radius:50%;place-items:center;font-size:22px;display:grid}.exercise-empty-state strong{font-size:14px}.exercise-empty-state small{color:var(--color-muted);font-size:10px}.exercise-editor__head>div{flex-direction:column;gap:5px;min-width:0;display:flex}.exercise-editor__head small{color:var(--color-muted);font-size:10px}.set-table-labels{display:none}.set-row--completed .set-input input{border-color:color-mix(in srgb, var(--color-accent) 22%, transparent);background:color-mix(in srgb, var(--color-accent) 4.5%, transparent)}.rest-timer-backdrop{z-index:95;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#020508ad;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.rest-timer{border:1px solid color-mix(in srgb, var(--color-accent) 30%, transparent);width:min(100%,520px);padding:20px var(--page-padding) calc(18px + env(safe-area-inset-bottom));background:var(--color-page);text-align:center;border-bottom:0;border-radius:26px 26px 0 0;flex-direction:column;align-items:stretch;gap:15px;margin:0;display:flex;box-shadow:0 -20px 65px #0000008c}.rest-timer-backdrop{z-index:90;background:0 0;justify-content:center;display:flex;position:fixed;bottom:0;left:0;right:0}.rest-timer{box-shadow:0 -16px 50px #00000052}.rest-custom{justify-content:center;gap:8px;display:flex}.rest-custom input{border:1px solid var(--color-border-soft);background:var(--color-surface);width:130px;min-height:36px;color:var(--color-text);text-align:center;font:600 14px var(--font-mono);border-radius:10px;padding:0 10px}.rest-custom button{background:var(--color-accent-soft);min-height:36px;color:var(--color-accent);border:0;border-radius:10px;padding:0 14px;font-size:11px}.live-pause-button{border:1px solid color-mix(in srgb, var(--color-accent) 30%, transparent);background:color-mix(in srgb, var(--color-accent) 8%, transparent);width:42px;height:42px;min-height:42px;color:var(--color-accent);border-radius:50%;padding:0;font-size:10px;font-weight:800}.live-exercise-list{flex-direction:column;gap:7px;display:flex}.live-exercise-row{border:1px solid var(--color-border-soft);background:var(--color-surface);border-radius:14px;grid-template-columns:14px 42px minmax(0,1fr) auto 26px;align-items:center;gap:8px;padding:8px 10px;display:grid;position:relative}.live-exercise-row--active{border-color:color-mix(in srgb, var(--color-accent) 42%, transparent);background:var(--color-accent-soft)}.live-exercise-row--drag-over{border-color:var(--color-accent);background:color-mix(in srgb, var(--color-accent) 10%, var(--color-surface))}.live-exercise-drag{cursor:grab;color:var(--color-muted);letter-spacing:-2px;-webkit-user-select:none;user-select:none;touch-action:none;place-items:center;font-size:11px;display:grid}.live-exercise-drag--active{cursor:grabbing;color:var(--color-accent)}.live-exercise-row__thumb{border:1px solid var(--color-border-soft);background:color-mix(in srgb, var(--color-bg) 70%, var(--color-surface));border-radius:12px;place-items:center;width:42px;height:42px;text-decoration:none;display:grid;overflow:hidden}.live-exercise-row__thumb img{object-fit:contain;width:92%;height:92%}.live-exercise-row__thumb span{color:var(--color-accent);font-size:13px;font-weight:800}.live-exercise-row__main{min-width:0;color:var(--color-text);text-align:left;background:0 0;border:0;align-items:center;gap:9px;display:flex}.live-exercise-row__main>span{background:var(--color-surface-raised);width:28px;height:28px;color:var(--color-muted);font:700 10px var(--font-mono);border-radius:9px;flex:0 0 28px;place-items:center;display:grid}.live-exercise-row--active .live-exercise-row__main>span{background:var(--color-accent);color:var(--color-accent-ink)}.live-exercise-row__main>div{flex-direction:column;gap:3px;min-width:0;display:flex}.live-exercise-row__main strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.live-exercise-row__main small{color:var(--color-muted);font-size:9px}.live-exercise-sets{border-left:2px solid color-mix(in srgb, var(--color-accent) 30%, transparent);margin:2px 0 10px 24px;padding:4px 0 2px 10px}.live-exercise-sets__bar{justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;display:flex}.live-exercise-sets__bar>span{color:var(--color-muted);font:600 10px var(--font-mono)}.live-exercise-sets .exercise-settings-menu{margin:8px 0 0}.live-exercise-sets .last-weight-reference{margin-bottom:8px}.live-exercise-row__ops{gap:4px;display:flex}.live-exercise-row__ops button{border:1px solid var(--color-border-soft);background:var(--color-page);width:30px;height:30px;color:var(--color-muted);border-radius:9px;font-size:12px}.live-exercise-row__ops button:disabled{opacity:.3}.live-exercise-row__ops button:last-child{color:var(--color-danger)}.live-exercise-row__ops .exercise-rest-button{border-color:color-mix(in srgb, var(--color-accent) 30%, transparent);width:auto;min-width:46px;color:var(--color-accent);font:700 10px var(--font-mono);padding:0 5px}.live-exercise-row__move{flex-direction:column;gap:3px;display:flex}.live-exercise-row__move button{border:1px solid var(--color-border-soft);background:var(--color-surface-raised);width:26px;height:19px;color:var(--color-muted);border-radius:7px;padding:0;font-size:12px;line-height:1}.live-exercise-row__move button:disabled{opacity:.28;cursor:not-allowed}.live-exercise-row__move button:not(:disabled):hover{border-color:color-mix(in srgb, var(--color-accent) 40%, transparent);color:var(--color-accent)}.exercise-rest-picker{z-index:30;border:1px solid var(--color-border-soft);background:var(--color-surface-raised);border-radius:14px;align-items:center;gap:6px;padding:8px;display:flex;position:absolute;top:calc(100% + 6px);right:8px;box-shadow:0 12px 32px #00000073}.exercise-rest-picker>span{color:var(--color-muted);padding:0 3px;font-size:10px}.exercise-rest-picker button{border:1px solid var(--color-border-soft);background:var(--color-page);min-width:52px;min-height:34px;color:var(--color-text);font:700 11px var(--font-mono);border-radius:9px}.exercise-rest-picker button.active{border-color:var(--color-accent);background:var(--color-accent);color:var(--color-accent-ink)}.rest-timer__head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.rest-timer__head>div{flex-direction:column;gap:5px;display:flex}.rest-timer__head span{color:var(--color-accent);letter-spacing:.1em;font-size:11px;font-weight:750}.rest-timer__head small{color:var(--color-muted);font-size:10px}.rest-timer__head>button{border:1px solid var(--color-border-soft);background:var(--color-surface);width:34px;height:34px;color:var(--color-muted);border-radius:50%;flex:0 0 34px;place-items:center;font-size:16px;display:grid}.rest-mini{z-index:96;right:14px;bottom:calc(88px + env(safe-area-inset-bottom));border:1px solid color-mix(in srgb, var(--color-accent) 38%, transparent);background:color-mix(in srgb, var(--color-page) 92%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:99px;align-items:center;gap:8px;padding:10px 16px;display:flex;position:fixed;box-shadow:0 8px 28px #00000061}.rest-mini span{color:var(--color-muted);font-size:11px}.rest-mini strong{color:var(--color-accent);font:750 16px var(--font-mono);font-variant-numeric:tabular-nums}.live-mini{z-index:96;right:14px;bottom:calc(84px + env(safe-area-inset-bottom));border:1px solid color-mix(in srgb, var(--color-accent) 42%, transparent);background:color-mix(in srgb, var(--color-page) 92%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:99px;align-items:center;gap:8px;padding:10px 16px;display:flex;position:fixed;box-shadow:0 8px 28px #00000061}.live-mini__dot{background:var(--color-accent);width:8px;height:8px;box-shadow:0 0 0 0 color-mix(in srgb, var(--color-accent) 55%, transparent);border-radius:50%;animation:1.8s ease-out infinite live-mini-pulse}.live-mini span{color:var(--color-muted);font-size:11px}.live-mini strong{color:var(--color-accent);font:750 16px var(--font-mono);font-variant-numeric:tabular-nums}@keyframes live-mini-pulse{0%{box-shadow:0 0 0 0 color-mix(in srgb, var(--color-accent) 45%, transparent)}70%{box-shadow:0 0 0 9px #0000}to{box-shadow:0 0 #0000}}.rest-timer>strong{color:var(--color-text);font:750 clamp(52px, 18vw, 76px)/1 var(--font-mono);font-variant-numeric:tabular-nums;letter-spacing:-.06em}.rest-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.rest-actions button{border:1px solid var(--color-line);background:var(--color-surface);min-height:43px;color:var(--color-text);border-radius:12px;font-size:12px}.rest-skip{background:var(--color-accent);min-height:52px;color:var(--color-accent-ink);border:0;border-radius:14px;font-size:13px;font-weight:750}.set-complete-button{border:1px solid var(--color-border-soft);background:var(--color-surface-raised);width:43px;height:43px;color:var(--color-muted);border-radius:12px;flex:0 0 43px;place-items:center;font-size:20px;display:grid}.set-complete-button--done{border-color:var(--color-accent);background:var(--color-accent);color:var(--color-accent-ink);font-size:16px;font-weight:800}.set-complete-button:disabled{cursor:not-allowed;opacity:.38}.workout-submit{min-height:58px;font-size:15px}.workout-form-page--active{padding-bottom:calc(148px + env(safe-area-inset-bottom))}.workout-form-page--active>h1{margin-bottom:13px;font-size:clamp(26px,8vw,34px)}.workout-page-top .live-save-status{color:var(--color-accent)}.strength-editor--prepare{gap:11px}.prepare-exercise-card{margin-bottom:0}.prepare-exercise-card .set-row{opacity:.82}.live-strength-flow{flex-direction:column;gap:12px;padding-bottom:72px;display:flex}.exercise-settings-toggle{border:1px solid color-mix(in srgb, var(--color-accent) 28%, transparent);background:var(--color-accent-soft);width:38px;height:38px;min-height:38px;color:var(--color-accent);border-radius:12px;padding:0;font-size:18px;font-weight:800}.exercise-settings-menu{border:1px solid var(--color-border-soft);background:color-mix(in srgb, var(--color-page) 72%, var(--color-surface));border-radius:14px;gap:9px;margin:10px 12px 0;padding:10px;display:grid;box-shadow:0 12px 30px #00000038}.exercise-settings-menu__row{justify-content:space-between;align-items:center;gap:8px;display:flex}.exercise-settings-menu__row>span{color:var(--color-muted);font-size:10px}.exercise-settings-menu__row--custom{flex-wrap:wrap}.exercise-settings-menu__row--order{flex-wrap:wrap;justify-content:flex-start}.exercise-settings-menu__row--order>span{flex:100%}.exercise-settings-menu__row--order button{min-width:44px}.exercise-settings-menu__row--order button:disabled{opacity:.3;cursor:not-allowed}.rest-custom-stepper{align-items:center;gap:6px;display:flex}.rest-custom-stepper button{border:1px solid var(--color-border-soft);background:var(--color-surface-raised);min-width:40px;height:32px;color:var(--color-text);border-radius:9px;font-size:11px}.rest-custom-stepper label{color:var(--color-muted);align-items:center;gap:4px;font-size:10px;display:flex}.rest-custom-stepper input{border:1px solid var(--color-border-soft);background:var(--color-surface);width:62px;height:32px;color:var(--color-text);font:700 12px var(--font-mono);text-align:center;border-radius:9px;padding:0 6px}.exercise-settings-menu button{border:1px solid var(--color-border-soft);background:var(--color-surface-raised);min-height:32px;color:var(--color-text);font:750 10px var(--font-mono);border-radius:9px;padding:0 10px}.exercise-settings-menu button.active{border-color:var(--color-accent);background:var(--color-accent);color:var(--color-accent-ink)}.exercise-settings-menu__row--rest{grid-template-columns:1fr repeat(5,minmax(42px,auto));display:grid}.live-set-grid{flex-direction:column;gap:6px;padding:10px;display:flex}.live-set-card{background:color-mix(in srgb, var(--color-page) 56%, transparent);border:1px solid #0000;border-radius:11px;grid-template-columns:30px minmax(54px,.7fr) minmax(46px,.6fr) 26px 34px;align-items:center;gap:5px;padding:5px;display:grid}.live-set-card--current{border-color:color-mix(in srgb, var(--color-accent) 34%, transparent);background:color-mix(in srgb, var(--color-accent) 6%, transparent);box-shadow:0 8px 24px #0000001f}.live-set-card--completed{opacity:.56}.live-set-card--drag-over{border-color:var(--color-accent)}.live-set-card .set-input{min-width:0}.live-set-card .set-input input{border:1px solid var(--color-border-soft);background:var(--color-surface);width:100%;height:32px;color:var(--color-text);font:750 13px var(--font-mono);border-radius:8px;padding:0 7px}.live-set-card .set-complete-button{border-radius:9px;grid-column:-2/-1;justify-self:end;width:34px;min-height:32px;font-size:16px}.set-remove-button{border:1px solid color-mix(in srgb, var(--color-danger) 28%, transparent);background:color-mix(in srgb, var(--color-danger) 8%, transparent);width:26px;height:26px;color:var(--color-danger);border-radius:8px;place-items:center;font-size:15px;font-weight:800;display:grid}.set-remove-button:disabled{opacity:.28;cursor:not-allowed}.live-set-index{flex-direction:column;align-items:flex-start;gap:2px;display:flex}.live-set-drag{cursor:grab;color:var(--color-muted);letter-spacing:-2px;-webkit-user-select:none;user-select:none;touch-action:none;font-size:8px;line-height:1}.live-set-drag--active{cursor:grabbing;color:var(--color-accent)}.live-set-number{color:var(--color-text);font:750 11px var(--font-mono)}.live-set-warmup-tag{background:color-mix(in srgb, var(--color-accent) 14%, transparent);color:var(--color-accent);font:650 8px var(--font-sans);border-radius:6px;margin-top:1px;padding:1px 5px;font-style:normal}.live-set-warmup-toggle{border:1px solid var(--color-border-soft);min-width:28px;min-height:24px;color:var(--color-muted);font:650 8px var(--font-sans);cursor:pointer;touch-action:manipulation;background:0 0;border-radius:7px;padding:0 5px}.live-set-warmup-toggle:hover{border-color:color-mix(in srgb, var(--color-accent) 40%, transparent);color:var(--color-accent)}.live-set-warmup-toggle--on{background:color-mix(in srgb, var(--color-accent) 18%, transparent);color:var(--color-accent);border-color:#0000}.live-input-hint{color:var(--color-muted);text-align:right;margin:-2px 15px 13px;font-size:8px}.exercise-complete-message{background:var(--color-accent-soft);border-radius:14px;align-items:center;gap:11px;margin:0 12px 14px;padding:11px 13px;display:flex}.exercise-complete-message>span{background:var(--color-accent);width:32px;height:32px;color:var(--color-accent-ink);border-radius:50%;place-items:center;display:grid}.exercise-complete-message>div{flex-direction:column;gap:4px;display:flex}.exercise-complete-message strong{font-size:12px}.exercise-complete-message small{color:var(--color-muted);font-size:9px}.live-add-set-button{border:1px dashed color-mix(in srgb, var(--color-accent) 28%, transparent);background:color-mix(in srgb, var(--color-accent) 3%, transparent);min-height:42px;color:var(--color-accent);border-radius:13px;font-size:11px;font-weight:800}.live-add-exercise{border:1px dashed color-mix(in srgb, var(--color-accent) 28%, transparent);background:color-mix(in srgb, var(--color-accent) 3%, transparent);min-height:47px;color:var(--color-accent);border-radius:14px;font-size:11px}.live-bottom-actions{z-index:20;border-top:1px solid var(--color-border-soft);padding:10px max(var(--page-padding), env(safe-area-inset-right)) calc(10px + env(safe-area-inset-bottom)) max(var(--page-padding), env(safe-area-inset-left));background:color-mix(in srgb, var(--color-page) 94%, transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);justify-content:center;gap:9px;display:flex;position:fixed;bottom:0;left:0;right:0}.live-bottom-actions button{border:1px solid var(--color-border-soft);background:var(--color-surface);min-height:51px;color:var(--color-text);border-radius:14px;flex:0 0 88px;font-size:11px;font-weight:700}.live-bottom-actions .live-bottom-actions__finish{border-color:var(--color-accent);background:var(--color-accent);max-width:420px;color:var(--color-accent-ink);flex:1;font-size:13px}.live-finish-backdrop{z-index:100;padding-top:max(18px, env(safe-area-inset-top));-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:#020508cc;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.live-finish-sheet{border:1px solid var(--color-border-soft);width:min(100%,520px);max-height:94svh;padding:9px var(--page-padding) calc(17px + env(safe-area-inset-bottom));background:var(--color-page);border-bottom:0;border-radius:27px 27px 0 0;overflow-y:auto;box-shadow:0 -24px 70px #0000008f}.live-finish-sheet__handle{background:var(--color-line);border-radius:99px;width:40px;height:4px;margin:0 auto 15px}.live-finish-sheet>header{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.live-finish-sheet>header .eyebrow{margin-bottom:5px}.live-finish-sheet>header h2{margin:0;font-size:23px}.live-finish-sheet>header>button{background:var(--color-surface);width:40px;height:40px;color:var(--color-muted);border:0;border-radius:50%;place-items:center;font-size:24px;display:grid}.live-finish-summary{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:17px 0;display:grid}.live-finish-summary>div{border:1px solid var(--color-border-soft);background:var(--color-surface);border-radius:15px;flex-direction:column;justify-content:center;align-items:flex-start;gap:6px;min-height:78px;padding:12px;display:flex}.live-finish-summary strong{font:750 22px var(--font-mono)}.live-finish-summary span{color:var(--color-muted);font-size:9px}.effort-picker{border:0;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;margin:0 0 16px;padding:0;display:grid}.effort-picker legend{color:var(--color-muted);grid-column:1/-1;margin-bottom:8px;font-size:10px}.effort-option{border:1px solid var(--color-border-soft);background:var(--color-surface);min-height:41px;color:var(--color-muted);border-radius:11px;font-size:10px}.effort-option--active{border-color:var(--color-accent);background:var(--color-accent-soft);color:var(--color-accent);font-weight:750}.live-finish-sheet>.field{margin-bottom:13px}.live-finish-sheet>.button{min-height:54px;margin:6px 0 0}.live-finish-sheet>.text-action{margin:9px auto 0;display:block}.finish-warning{background:color-mix(in srgb, var(--color-secondary) 7%, transparent);color:var(--color-muted);border-radius:11px;margin:0 0 10px;padding:10px 12px;font-size:9px;line-height:1.5}.finish-long-duration{background:color-mix(in srgb, var(--color-warning,#d97706) 8%, transparent);border-radius:11px;margin:0 0 10px;padding:10px 12px}.finish-long-duration .finish-warning{background:0 0;margin:0 0 8px;padding:0}.finish-long-duration__confirm{color:var(--color-text);cursor:pointer;align-items:center;gap:8px;font-size:12px;display:flex}.finish-long-duration__confirm input{width:16px;height:16px;accent-color:var(--color-accent)}.delete-workout-sheet__hint{background:color-mix(in srgb, var(--color-danger) 7%, transparent);color:var(--color-muted);border-radius:13px;margin:16px 0 8px;padding:11px 13px;font-size:11px;line-height:1.6}.delete-workout-sheet .button--danger{min-height:54px}.exercise-picker-backdrop{z-index:80;padding-top:max(18px, env(safe-area-inset-top));-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:#020508d1;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.exercise-picker{border:1px solid var(--color-border-soft);background:var(--color-page);overscroll-behavior:contain;border-bottom:0;border-radius:28px 28px 0 0;flex-direction:column;width:min(100%,600px);height:min(94svh,820px);min-height:540px;display:flex;overflow:hidden;box-shadow:0 -24px 70px #0000008c}.exercise-picker__handle{background:var(--color-line);border-radius:99px;flex:0 0 4px;width:42px;height:4px;margin:9px auto 7px}.exercise-picker__header{padding:4px var(--page-padding) 13px;flex:none;justify-content:space-between;align-items:center;gap:16px;display:flex}.exercise-picker__header h2{margin:0;font-size:22px}.exercise-picker__header p{color:var(--color-muted);margin:5px 0 0;font-size:10px}.picker-close{background:var(--color-surface-raised);width:40px;height:40px;color:var(--color-muted);border:0;border-radius:50%;flex:0 0 40px;place-items:center;font-size:25px;line-height:1;display:grid}.exercise-search{margin:0 var(--page-padding) 12px;flex:none;position:relative}.exercise-search>span{color:var(--color-muted);font-size:22px;position:absolute;top:50%;left:15px;transform:translateY(-53%)}.exercise-search input{border:1px solid var(--color-border-soft);background:var(--color-surface);width:100%;height:50px;color:var(--color-text);border-radius:15px;outline:none;padding:0 43px 0 45px;font-size:16px}.exercise-search input:focus{border-color:color-mix(in srgb, var(--color-accent) 50%, transparent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-accent) 6%, transparent)}.exercise-search>button{background:var(--color-surface-raised);width:32px;height:32px;color:var(--color-muted);border:0;border-radius:50%;font-size:18px;position:absolute;top:50%;right:9px;transform:translateY(-50%)}.exercise-picker__content{border-top:1px solid var(--color-border-soft);flex:1;grid-template-columns:108px minmax(0,1fr);min-height:0;display:grid;overflow:hidden}.exercise-picker__groups{border-right:1px solid var(--color-border-soft);background:color-mix(in srgb, var(--color-surface) 42%, var(--color-page));scrollbar-width:none;padding:14px 0 18px;overflow:hidden}.exercise-picker__groups::-webkit-scrollbar{display:none}.exercise-group{z-index:1;width:100%;min-height:54px;color:var(--color-muted);text-align:left;background:0 0;border:0;border-radius:0;flex-direction:row;justify-content:flex-start;align-items:center;gap:0;padding:0 10px 0 16px;display:flex;position:relative}.exercise-group span{display:none}.exercise-group strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:600;overflow:hidden}.exercise-group--active{background:color-mix(in srgb, var(--color-page) 64%, transparent);color:var(--color-text)}.exercise-group--active:before{content:"";background:var(--color-accent);border-radius:99px;width:4px;height:36px;position:absolute;top:50%;left:0;transform:translateY(-50%)}.exercise-picker__catalog{min-width:0;padding:0 12px calc(18px + env(safe-area-inset-bottom));-webkit-overflow-scrolling:touch;overscroll-behavior:contain;overflow:hidden auto}.picker-filters{scrollbar-width:none;gap:10px;padding:12px 0;display:flex;overflow-x:auto}.picker-filters::-webkit-scrollbar{display:none}.picker-filters--equipment{z-index:2;background:linear-gradient(var(--color-page) 82%, color-mix(in srgb, var(--color-page) 0%, transparent));margin:0;position:sticky;top:0}.filter-chip{border:1px solid var(--color-border-soft);background:var(--color-surface);min-width:max-content;min-height:39px;color:var(--color-muted);border-radius:15px;padding:0 15px;font-size:12px;font-weight:650}.filter-chip--active{border-color:color-mix(in srgb, var(--color-accent) 32%, transparent);background:var(--color-accent-soft);color:var(--color-accent)}.picker-group__title{justify-content:space-between;align-items:center;gap:12px;margin:2px 1px 12px;display:flex}.picker-group__title strong{font-size:18px}.picker-group__title span{color:var(--color-muted);font-size:9px}.picker-group__title .text-action{min-height:30px;margin:0}.exercise-choice-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.exercise-choice{border:1px solid var(--color-border-soft);background:var(--color-surface);width:100%;min-width:0;min-height:142px;color:var(--color-text);text-align:left;content-visibility:auto;contain-intrinsic-size:142px;border-radius:18px;grid-template-rows:auto minmax(0,1fr);grid-template-columns:minmax(0,1fr);align-items:start;gap:8px;padding:10px;display:grid;position:relative;overflow:hidden;box-shadow:0 8px 20px #0000001a}.exercise-choice--selected{border-color:color-mix(in srgb, var(--color-accent) 58%, transparent);background:color-mix(in srgb, var(--color-accent) 8%, var(--color-surface));box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--color-accent) 22%, transparent), 0 12px 26px #00000029}.exercise-choice__image{width:100%;height:76px;box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--color-line) 72%, transparent);background:#fff;border:0;border-radius:15px;align-self:start;place-items:center;margin:0;text-decoration:none;display:grid;overflow:hidden}.exercise-choice__image img{object-fit:cover;filter:none;backface-visibility:hidden;contain:paint;width:100%;height:100%;display:block;transform:translateZ(0)}.exercise-choice__image>span{background:var(--color-accent-soft);width:36px;height:36px;color:var(--color-accent);border-radius:13px;place-items:center;font-size:14px;font-weight:800;display:grid}.exercise-choice__body{width:100%;min-width:0;color:inherit;text-align:left;background:0 0;border:0;flex-direction:column;justify-content:flex-start;align-items:flex-start;gap:4px;margin-top:0;padding:0 2px;display:flex}.exercise-choice__body strong{width:100%;min-height:0;color:var(--color-text);word-break:break-word;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:13px;font-weight:850;line-height:1.28;display:-webkit-box;overflow:hidden}.exercise-choice__body small{max-width:100%;color:var(--color-muted);text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.exercise-choice__action{z-index:1;border:1px solid var(--color-border-soft);background:color-mix(in srgb, var(--color-page) 82%, transparent);width:32px;height:32px;min-height:32px;color:var(--color-accent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:50%;place-items:center;padding:0;font-size:18px;font-weight:850;line-height:1;display:grid;position:absolute;top:12px;right:12px}.exercise-choice--selected .exercise-choice__action{background:var(--color-accent);color:var(--color-accent-ink);border-color:#0000;font-size:14px;font-weight:900}.picker-empty{border:1px dashed var(--color-border-soft);background:color-mix(in srgb, var(--color-surface) 52%, transparent);min-height:180px;color:var(--color-muted);text-align:center;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:8px;padding:20px 13px;display:flex}.picker-empty strong{color:var(--color-text);font-size:14px}.picker-empty span{font-size:10px;line-height:1.5}.picker-empty button{background:var(--color-accent-soft);min-height:36px;color:var(--color-accent);border:0;border-radius:10px;margin-top:4px;padding:0 12px;font-size:11px}.create-exercise-button{border:1px dashed color-mix(in srgb, var(--color-accent) 28%, transparent);background:color-mix(in srgb, var(--color-accent) 2.5%, transparent);width:100%;min-height:64px;color:var(--color-text);text-align:left;border-radius:15px;align-items:center;gap:11px;margin-top:12px;padding:9px 11px;display:flex}.create-exercise-button>span{background:var(--color-accent-soft);width:35px;height:35px;color:var(--color-accent);border-radius:11px;flex:0 0 35px;place-items:center;font-size:19px;display:grid}.create-exercise-button>div{flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}.create-exercise-button strong{font-size:12px}.create-exercise-button small{color:var(--color-muted);font-size:9px}.create-exercise-button i{color:var(--color-muted);font-style:normal}.custom-exercise-inline{border:1px solid color-mix(in srgb, var(--color-accent) 18%, transparent);background:color-mix(in srgb, var(--color-accent) 2.5%, transparent);border-radius:18px;flex-direction:column;gap:14px;margin-top:16px;padding:16px;display:flex}.custom-exercise-inline--picker{min-height:0;padding:18px var(--page-padding) calc(20px + env(safe-area-inset-bottom));border-width:1px 0 0;border-radius:0;flex:1;margin:0;overflow-y:auto}.custom-exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.exercise-picker__footer{border-top:1px solid var(--color-border-soft);padding:10px var(--page-padding) calc(10px + env(safe-area-inset-bottom));background:var(--color-page);flex:none}.exercise-picker__footer .button{min-height:52px;margin:0}.hero-social-link{min-height:40px;color:var(--color-muted);align-items:center;margin-top:6px;font-size:11px;display:inline-flex}.bottom-nav{padding-right:max(8px, env(safe-area-inset-right));padding-left:max(8px, env(safe-area-inset-left));grid-template-columns:repeat(5,minmax(0,1fr));overflow:visible}.bottom-nav__item{white-space:nowrap;min-height:58px;padding:0}.bottom-nav__record{font:inherit;background:0 0;border:0;position:relative;overflow:visible}.bottom-nav__record-icon{border:5px solid var(--color-page);background:var(--color-accent);width:50px;height:50px;color:var(--color-accent-ink);box-shadow:0 10px 28px color-mix(in srgb, var(--color-accent) 25%, #00000059);border-radius:18px;place-items:center;margin-top:-25px;display:grid;transform:rotate(3deg)}.bottom-nav__record-icon svg{stroke-width:2.4px;width:23px;height:23px;transform:rotate(-3deg)}.bottom-nav__record>span:last-child{color:var(--color-text);margin-top:-1px;font-size:10px}.quick-record-backdrop{z-index:110;padding-top:max(20px, env(safe-area-inset-top));-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#020508b8;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.quick-record-sheet{width:min(100%,480px);max-height:calc(100dvh - max(20px, env(safe-area-inset-top)));overscroll-behavior:contain;border:1px solid var(--color-border-soft);padding:10px max(var(--page-padding), env(safe-area-inset-right)) calc(18px + env(safe-area-inset-bottom)) max(var(--page-padding), env(safe-area-inset-left));background:var(--color-page);border-bottom:0;border-radius:28px 28px 0 0;overflow-y:auto;box-shadow:0 -24px 70px #00000080}.quick-record-sheet__handle{background:var(--color-line);border-radius:9px;width:38px;height:4px;margin:0 auto 17px}.quick-record-sheet header{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.quick-record-sheet header h2{margin:0;font-size:24px}.quick-record-sheet header>button{background:var(--color-surface);width:40px;height:40px;color:var(--color-muted);border:0;border-radius:50%;place-items:center;font-size:25px;display:grid}.quick-record-options{flex-direction:column;gap:9px;margin-top:19px;display:flex}.quick-record-option{border:1px solid var(--color-border-soft);background:var(--color-surface);min-height:76px;color:var(--color-text);border-radius:18px;align-items:center;gap:13px;padding:11px 14px;display:flex}.quick-record-option--primary{border-color:color-mix(in srgb, var(--color-accent) 25%, transparent);background:linear-gradient(135deg, var(--color-accent-soft), var(--color-surface) 60%)}.quick-record-option>span{background:var(--color-surface-raised);width:42px;height:42px;color:var(--color-secondary);border-radius:13px;flex:0 0 42px;place-items:center;font-size:18px;display:grid}.quick-record-option--primary>span{background:var(--color-accent);color:var(--color-accent-ink)}.quick-record-option>div{flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}.quick-record-option strong{font-size:15px}.quick-record-option small{color:var(--color-muted);font-size:10px}.quick-record-option>i{color:var(--color-muted);font-style:normal}.flow-progress{width:100%;color:var(--color-muted);align-items:center;gap:8px;margin-bottom:22px;font-size:10px;display:flex}.flow-progress span{flex:none}.flow-progress i{background:var(--color-line);flex:1;height:1px}.flow-progress__active{color:var(--color-accent);font-weight:750}.import-kind-tabs,.page-view-tabs{border:1px solid var(--color-border-soft);background:var(--color-surface);border-radius:17px;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;width:100%;margin:0 0 18px;padding:5px;display:grid}.import-kind-tab{min-width:0;min-height:57px;color:var(--color-muted);text-align:left;background:0 0;border:0;border-radius:12px;flex-direction:column;justify-content:center;align-items:flex-start;gap:4px;padding:0 10px;display:flex}.import-kind-tab strong{font-size:12px}.import-kind-tab small{font-size:9px}.import-kind-tab--active{background:var(--color-surface-raised);color:var(--color-accent);box-shadow:0 5px 15px #0000001f}.import-method-panel{width:100%}.import-method-heading{margin-bottom:17px}.import-method-heading h2{margin:0 0 7px;font-size:18px}.import-method-heading p{color:var(--color-muted);margin:0;font-size:12px;line-height:1.6}.selection-summary{justify-content:space-between;align-items:center;gap:12px;margin:16px 2px 0;display:flex}.selection-summary strong{font-size:12px}.selection-summary 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span{color:var(--color-muted);font-size:9px}.wd-excard{border:1px solid var(--color-line);background:var(--color-surface);border-radius:16px;margin-top:8px;padding:12px}.wd-excard__head{align-items:center;gap:9px;display:flex}.wd-num{background:var(--color-accent-soft);width:24px;height:24px;color:var(--color-accent);font:800 11px var(--font-mono);border-radius:8px;place-items:center;display:grid}.wd-excard__head strong{font-size:13px}.wd-excard__head a{color:var(--color-accent);margin-left:auto;font-size:10px;text-decoration:none}.wd-sets{flex-wrap:wrap;gap:6px;margin-top:9px;display:flex}.wd-set{border:1px solid var(--color-line);background:color-mix(in srgb, var(--color-page) 55%, transparent);color:var(--color-muted);font:600 10px var(--font-mono);border-radius:10px;padding:5px 9px}.wd-set.done{border-color:color-mix(in srgb, var(--color-accent) 40%, transparent);color:var(--color-accent);background:var(--color-accent-soft)}.wd-cmp{border:1px solid var(--color-line);background:var(--color-surface);border-radius:15px;flex-wrap:wrap;align-items:center;gap:8px;margin-top:8px;padding:11px 12px;display:flex}.wd-cmp b{min-width:96px;font-size:12px}.wd-cmp__old,.wd-cmp__new{font-size:10px}.wd-cmp__old{color:var(--color-muted)}.wd-cmp__new{color:var(--color-text);font-weight:800}.wd-cmp__delta{color:var(--color-accent);margin-left:auto;font-size:10px;font-style:normal;font-weight:900}.wd-cmp__delta.down{color:var(--color-danger)}.wd-kv{border:1px solid var(--color-line);background:var(--color-surface);border-radius:15px;justify-content:space-between;align-items:center;margin-top:8px;padding:10px 13px;display:flex}.wd-kv span{color:var(--color-muted);font-size:11px}.wd-kv strong{text-align:right;font-size:12px}.wd-seg{border-bottom:1px dashed var(--color-line);flex-wrap:wrap;align-items:center;gap:8px;padding:8px 2px;font-size:10px;display:flex}.wd-seg span,.wd-seg small{color:var(--color-muted)}.wd-seg strong{font-size:11px}.wd-seg em{color:var(--color-accent);margin-left:auto;font-style:normal;font-weight:800}.wd-note-card{border:1px dashed var(--color-line);color:var(--color-muted);background:color-mix(in srgb, var(--color-page) 60%, transparent);border-radius:14px;margin-top:8px;padding:11px 13px;font-size:11px;line-height:1.7}.wd-note-card b{color:var(--color-text)}.wd-edit-backdrop .wd-edit-card{padding:18px 16px calc(16px + env(safe-area-inset-bottom))}.wd-edit-backdrop .field input,.wd-edit-backdrop .field textarea{box-sizing:border-box;color:#f5f7f4;background:#0b1017;border:1px solid #26313d;border-radius:12px;width:100%;min-width:0;max-width:100%;height:46px;padding:0 14px;font-family:Inter,PingFang SC,sans-serif;font-size:15px}.wd-edit-backdrop .field textarea{resize:none;height:auto;min-height:90px;padding:11px 14px;line-height:1.6}.wd-edit-backdrop .field input[type=datetime-local]{display:block;overflow:hidden}.wd-edit-backdrop .field input[type=datetime-local]::-webkit-datetime-edit{padding:0}.wd-edit-backdrop .wd-seg button{min-height:46px;font-size:15px}.wd-edit-backdrop{place-items:center;padding:22px 16px;display:grid}.wd-edit-card{border-radius:20px;width:min(100%,420px);max-width:420px;max-height:88vh;padding:16px 20px 18px;overflow-y:auto}.wd-edit-card .field{gap:6px;margin-bottom:12px;display:grid}.wd-edit-card .field>span{color:var(--color-muted);font-size:11px;font-weight:800}.wd-edit-card .field input,.wd-edit-card .field select,.wd-edit-card .field textarea{box-sizing:border-box;border:1px solid var(--color-line);background:var(--color-page);width:100%;min-width:0;height:44px;color:var(--color-text);border-radius:10px;padding:0 12px;font-size:14px}.wd-edit-card .field textarea{resize:none;height:auto;min-height:84px;padding:10px 12px;line-height:1.6}.wd-edit-card .wd-edit-hint{color:var(--color-muted);margin:0 2px 12px;font-size:10px;line-height:1.6}.wd-edit-card .button--primary{width:100%}.recent-list__edit,.calendar-day-row__edit{color:var(--color-accent);white-space:nowrap;align-self:center;font-size:10px;text-decoration:none}.row-menu{display:inline-flex;position:relative}.row-menu__pop{z-index:40;border:1px solid var(--color-line);background:var(--color-surface-raised);border-radius:12px;flex-direction:column;gap:2px;min-width:100px;padding:5px;display:flex;position:absolute;top:calc(100% + 4px);right:0;box-shadow:0 8px 24px #00000038}.row-menu__pop a,.row-menu__pop button{color:var(--color-text);text-align:left;cursor:pointer;background:0 0;border:0;border-radius:8px;padding:8px 12px;font-size:12px;text-decoration:none}.row-menu__pop a:hover,.row-menu__pop button:hover{background:color-mix(in srgb, var(--color-text) 10%, transparent)}.row-menu__pop button{color:var(--color-danger)}.buddy-friends{flex-wrap:wrap;gap:8px;display:flex}.buddy-friend{border:1px solid var(--color-line);background:var(--color-surface-raised);color:var(--color-text);border-radius:999px;align-items:center;gap:6px;padding:6px 8px 6px 12px;font-size:12px;display:inline-flex}.buddy-friend button{background:color-mix(in srgb, var(--color-text) 14%, transparent);width:18px;height:18px;color:var(--color-muted);cursor:pointer;border:0;border-radius:50%;place-items:center;font-size:12px;line-height:1;display:grid}.buddy-heading{flex-wrap:nowrap}.buddy-heading h2,.buddy-heading span{white-space:nowrap;flex:none}.xunji-exercise-page{background:var(--color-page);width:min(100%,520px);min-height:100svh;color:var(--color-text);flex-direction:column;margin:0 auto;display:flex}.xunji-exercise-head{padding:calc(env(safe-area-inset-top,0px) + 12px) 14px 12px;background:color-mix(in srgb, var(--color-page) 96%, transparent);border-bottom:1px solid var(--color-line);z-index:5;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);align-items:center;gap:10px;display:flex;position:sticky;top:0}.xunji-back-btn,.xunji-add-btn{border:1px solid var(--color-border-soft);cursor:pointer;border-radius:50%;flex:0 0 38px;justify-content:center;align-items:center;width:38px;height:38px;text-decoration:none;display:inline-flex}.xunji-back-btn{background:var(--color-surface);color:var(--color-text);font-size:22px;line-height:1}.xunji-add-btn{background:var(--color-accent);color:var(--color-accent-ink);border-color:#0000;font-size:24px;font-weight:700;line-height:1}.xunji-search{border:1px solid var(--color-border-soft);background:var(--color-surface);min-width:0;height:40px;color:var(--color-text);border-radius:999px;outline:none;flex:1;padding:0 14px;font-size:14px}.xunji-search::placeholder{color:var(--color-muted)}.xunji-exercise-body{flex:1;align-items:stretch;min-height:0;display:flex;overflow:hidden}.xunji-muscle-menu{background:color-mix(in srgb, var(--color-surface) 42%, var(--color-page));border-right:1px solid var(--color-line);scrollbar-width:none;flex-direction:column;flex:0 0 108px;gap:2px;padding:14px 0 18px;display:flex;overflow-y:auto}.xunji-muscle-menu::-webkit-scrollbar{display:none}.xunji-muscle-item{color:var(--color-muted);text-align:left;cursor:pointer;background:0 0;border:none;padding:15px 10px 15px 16px;font-size:16px;position:relative}.xunji-muscle-item--active{color:var(--color-text);background:color-mix(in srgb, var(--color-page) 64%, transparent);font-weight:750}.xunji-muscle-item--active:before{content:"";background:var(--color-accent);border-radius:999px;width:4px;height:36px;position:absolute;top:50%;left:0;transform:translateY(-50%)}.xunji-exercise-main{min-width:0;padding:14px 12px calc(env(safe-area-inset-bottom,0px) + 22px);flex-direction:column;flex:1;display:flex;overflow-y:auto}.xunji-equipment-chips{scrollbar-width:none;gap:10px;padding-bottom:16px;display:flex;overflow-x:auto}.xunji-muscle-details{scrollbar-width:none;gap:8px;padding:2px 0 12px;display:flex;overflow-x:auto}.xunji-muscle-details .xunji-chip{flex-shrink:0}.xunji-equipment-chips::-webkit-scrollbar{display:none}.xunji-chip{border:1px solid var(--color-border-soft);background:var(--color-surface);color:var(--color-muted);cursor:pointer;border-radius:15px;flex:none;padding:10px 18px;font-size:14px;font-weight:650}.xunji-chip--active{background:var(--color-accent);color:var(--color-accent-ink);border-color:#0000}.xunji-library-title{justify-content:space-between;align-items:end;gap:12px;padding:0 2px 14px;display:flex}.xunji-library-title h1{color:var(--color-text);letter-spacing:-.04em;margin:0;font-size:28px;font-weight:850;line-height:1.1}.xunji-library-title span{color:var(--color-muted);flex:none;font-size:12px}.xunji-exercise-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.xunji-exercise-card{background:var(--color-surface);border:1px solid var(--color-border-soft);min-width:0;min-height:86px;color:inherit;border-radius:18px;grid-template-columns:58px minmax(0,1fr);align-items:center;gap:10px;padding:10px;text-decoration:none;display:grid;position:relative;overflow:hidden;box-shadow:0 8px 20px #0000001a}.xunji-exercise-card__img{background:color-mix(in srgb, var(--color-surface-raised) 82%, var(--color-page));border:0;border-radius:16px;justify-content:center;align-items:center;width:58px;height:58px;margin:0;display:flex;overflow:hidden}.xunji-exercise-card__img img{object-fit:contain;mix-blend-mode:normal;filter:none;backface-visibility:hidden;contain:paint;width:auto;max-width:54px;height:auto;max-height:54px;display:block;transform:translateZ(0)}.xunji-exercise-card__fallback{text-align:center;background:0 0;align-content:center;place-items:center;gap:6px;width:100%;height:100%;padding:0;display:grid}.xunji-exercise-card__fallback b{background:var(--color-accent-soft);width:36px;height:36px;color:var(--color-accent);border-radius:13px;justify-content:center;align-items:center;font-size:16px;line-height:1;display:inline-flex}.xunji-exercise-card__fallback small{display:none}.xunji-exercise-card__name{min-height:0;color:var(--color-text);text-align:left;-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:14px;font-weight:800;line-height:1.25;display:-webkit-box;overflow:hidden}.xunji-exercise-card__meta{color:var(--color-muted);text-align:left;text-overflow:ellipsis;white-space:nowrap;grid-column:2;margin:-4px 0 0;font-size:10px;overflow:hidden}@media (width>=700px){.xunji-exercise-page{border-inline:1px solid var(--color-line)}}